tools For Advocacy

How to better ask for help

Caregiving is not a solo duty! You need a an amazing care team to get the help needed, and you need the right words to get it done.

Avoid caregiver burn out, get respect with professionals, get through medical gaslighting, and create a strong care team in and out of the doctor's office.

GET THE RIGHT HELP YOU NEED:

Know how to ask without being triggered and validate everyone's needs and capabilities.

Asking for help can be difficult when you have been doing an amazing job caring for a loved one for so long. Unfortunately...

this is unsustainable. Your health will decline much more rapidly when all the care duties, chores, household duties... are all on you. Let's lighten your load!

Tara

The Caregiver Doula

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